Reseña

What does it mean to live with emotional clarity in the face of loss?
In Practical PAX Tips: Psychology for Everyone, Dr. Elizabeth Blass offers an accessible and deeply human exploration of anticipatory grief, resilience, and the subtle forces that shape our emotional lives.
Through personal reflection and psychological insight, she gently guides the reader to understand the complex nature of our thoughts, feelings, and relationships. Drawing from Gestalt and existential philosophy, the book presents a path toward healing that begins with awareness and acceptance.
Whether you're navigating personal challenges or seeking a richer understanding of mental health, this book provides a compassionate, insightful voice—reminding us that growth is not only possible, but necessary.